Your energy is a precious commodity. Protect and preserve it by learning to temper what is required from you throughout your day-to-day.
In a world where we're desperate for "permission" to do what we want, we've lost scope of the fact that we're the ones who actually call the shots.
Your circumstances are unique to you. Use that to your advantage. #notetoself
All they are is your way of justifying your subpar behavior. #notetoself
Is there such a thing as "good" stress? #inlessthanten we'll assess all that's on your plate and ways you can start feeling more balanced ASAP.
Spend time today that involves no objectives. #notetoself
Beliefs are personal. Don't use yours to assess other people. #notetoself