What I Did vs. Who I Be

Feeling stuck? Lost? Join us as we step off the proverbial ladder we’ve been climbing to focus on what really matters.


The See Saw Rocks

untitled-1.jpgAre you striving to achieve balance in your life? Hear our case for giving up on the quest for either-or.

Redefining Stress

Is there such a thing as “good” stress? #inlessthanten we’ll assess all that’s on your plate and ways you can start feeling more balanced ASAP.

Find Your Feet.

Stress is an inevitable fact of life. How you respond to it, however, is 100% in your control. Listen on for some quick strategy for getting grounded in the moments when you feel anything but. #inlessthanten #findyourfeet