What I Did vs. Who I Be

Feeling stuck? Lost? Join us as we step off the proverbial ladder we’ve been climbing to focus on what really matters.


The See Saw Rocks

untitled-1.jpgAre you striving to achieve balance in your life? Hear our case for giving up on the quest for either-or.

Switching Gears

Your energy is a precious commodity. Protect and preserve it by learning to temper what is required from you throughout your day-to-day.

042B3F86-C4C7-4CDA-AD3B-FD2E1E596DA6 2.jpg



Redefining Stress

Is there such a thing as “good” stress? #inlessthanten we’ll assess all that’s on your plate and ways you can start feeling more balanced ASAP.