Is there such a thing as "good" stress? #inlessthanten we'll assess all that's on your plate and ways you can start feeling more balanced ASAP.
Spend time today that involves no objectives. #notetoself
Beliefs are personal. Don't use yours to assess other people. #notetoself
Stress is an inevitable fact of life. How you respond to it, however, is 100% in your control. Listen on for some quick strategy for getting grounded in the moments when you feel anything but. #inlessthanten #findyourfeet
My actions will be all the proof you'll ever need. #notetoself
What chapters of your life are you allowing to define your story?
People in our lives are like mirrors. Start spending time around the ones that reflect back your best possible self.