Your energy is a precious commodity. Protect and preserve it by learning to temper what is required from you throughout your day-to-day.
In a world where we're desperate for "permission" to do what we want, we've lost scope of the fact that we're the ones who actually call the shots.
Is there such a thing as "good" stress? #inlessthanten we'll assess all that's on your plate and ways you can start feeling more balanced ASAP.
Stress is an inevitable fact of life. How you respond to it, however, is 100% in your control. Listen on for some quick strategy for getting grounded in the moments when you feel anything but. #inlessthanten #findyourfeet
What chapters of your life are you allowing to define your story?
People in our lives are like mirrors. Start spending time around the ones that reflect back your best possible self.
Failure is a FACT. And the sooner your embrace this -- and let it guide your actions -- the sooner you'll experience real success.