A NEW SEASON presents a clean slate to put a plan in place to truly focus on YOU. It’s like […]
ANGER. It’s not always evil if you know what to do with it. Here, #inlessthanten, we discuss how to turn […]
The words we use to describe our aspirations are as important as the steps we take to go after them. […]
Feeling stuck? Lost? Join us as we step off the proverbial ladder we’ve been climbing to focus on what really […]
Because it’s amazing what starts to happen when you do. #notetoself
Are you striving to achieve balance in your life? Hear our case for giving up on the quest for either-or.
Your energy is a precious commodity. Protect and preserve it by learning to temper what is required from you throughout […]
In a world where we’re desperate for “permission” to do what we want, we’ve lost scope of the fact that […]
Your circumstances are unique to you. Use that to your advantage. #notetoself
All they are is your way of justifying your subpar behavior. #notetoself
Is there such a thing as “good” stress? #inlessthanten we’ll assess all that’s on your plate and ways you can […]
Spend time today that involves no objectives. #notetoself
Beliefs are personal. Don’t use yours to assess other people. #notetoself
Stress is an inevitable fact of life. How you respond to it, however, is 100% in your control. Listen on […]
My actions will be all the proof you’ll ever need. #notetoself
What chapters of your life are you allowing to define your story?